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Yogurt Substitute

vegan
Out of yogurt? These swaps work for baking, breakfast bowls, and marinades.

5 Best Substitutes for Yogurt

1

Sour Cream

1:1
Thicker, tangier. Best in baking and dips. Thin with milk for consistency.
2

Buttermilk

¾ cup buttermilk = 1 cup yogurt
Thinner — reduce other liquids slightly. Excellent in marinades.
3

Silken Tofu (blended)

1:1 (+ 1 tsp lemon juice)
Vegan option. Blend until smooth. Add lemon for tang. Great in smoothies.
4

Coconut Yogurt

1:1
Vegan store-bought option. Slightly thinner. Good for breakfast bowls and parfaits.
5

Mayonnaise

1:1 (for marinades only)
Works in tandoori and curry marinades. Adds richness and helps spices adhere.
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💡 Pro Tip

When substituting yogurt, the best choice depends on what you're making. Baking is chemistry — stick to the recommended ratios. Cooking is more forgiving — feel free to experiment with amounts.

More Dairy & Eggs Substitutes

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Milk Substitute

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Butter Substitute

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Frequently Asked Questions

What is the best yogurt substitute?

The best yogurt substitute is sour cream — thicker, tangier. best in baking and dips. thin with milk for consistency.

Can I use this substitute in baking?

Most of our listed substitutes work in baking. Check the description for each option — we note which work best for baked goods vs. cooking. When baking, always follow the exact ratio given.

Is there a dairy-free yogurt substitute?

Yes, several options on this page are dairy-free. Look for the dairy-free tag or check individual descriptions.

How much yogurt substitute should I use?

Each substitute listed above includes exact ratios (e.g., "1:1"). Follow these precisely for best results, especially in baking where ratios are critical.

Will the taste change if I substitute yogurt?

Yes, the taste may change slightly depending on which substitute you use. Some (like our top pick) have a neutral flavor. Others may add subtle notes — we describe these in each substitute's details so you can choose based on your recipe.